Weight Loss, Body Image, and Your Inner Critic (Webinar 1 of 4)



David Bedrick / dbedrickspeak@mac.com



Inner criticism injures; internalized sexism harms. Trying to loss weight because you don’t like yourself or feel ashamed of your body, does not work. What can you learn from inner criticism? You can learn to say “no,” to set boundaries, to build your esteem, to develop personal power.

In this webinar, you will identify your inner criticism, discover ways to stand up to that criticism, and use the wrestle with your inner critic to build your personal power – a power you can channel into losing weight or other life goals.

VENUE: Zoom Video Conference available wherever you have an internet connection. David will email participants connection instructions 20 min. prior to start of webinar.

DATE: Friday, January 6, 2017 from 7:00-9:15pm Mountain Time (6:00-8:15pm Pacific; 9:00-11:15pm Eastern)

COST: $55 US Dollars*

*Register for this individual webinar below or click here to register for all four webinars for a reduced rate of $185 (savings of $35).